cold turkey: Idiom Meaning and Origin

What does ‘cold turkey’ mean?

The idiom "cold turkey" refers to the sudden and complete cessation of a habit or addiction, without any gradual reduction or assistance such as medication or therapy. It implies a difficult and challenging process of withdrawal and adjustment.

Idiom Explorer

Chilled Withdrawal: The Definition.

In the English language, the idiom "cold turkey" is commonly used to describe the abrupt cessation of a habit, particularly in reference to quitting addictive substances like drugs or alcohol. This idiom is often associated with the physical and emotional symptoms experienced during withdrawal.

The phrase "cold turkey" is believed to have originated from the comparison of the sudden and harsh withdrawal symptoms to the cold, clammy flesh of a plucked turkey. This analogy emphasizes the discomfort and unpleasantness of the process.

Although the precise origin of the idiom remains unknown, it gained popularity in the 1950s and 1960s in relation to drug addiction. Quitting "cold turkey" became a symbol of determination and willpower, as it represented the decision to abruptly stop using drugs without any gradual reduction or reliance on aids such as medication or therapy.

The idiom "cold turkey" is also used beyond addiction. It can be applied to various activities or habits that are abruptly stopped without any transition or gradual adjustment. For example, someone might decide to quit smoking "cold turkey," immediately stopping without any gradual decrease in the number of cigarettes smoked.

Abrupt cessation of addiction can be cold turkey.

In addition to negative habits, the term "cold turkey" can also be used to describe the abrupt adoption of positive habits or lifestyle changes. For instance, an individual might start exercising "cold turkey," beginning a rigorous exercise routine without prior preparation or gradual buildup.

The idiom "cold turkey" has become deeply embedded in the English language, particularly when referring to the immediate cessation of addictive habits or abrupt changes in behavior. Its metaphorical origins and widespread usage reflect the challenges and intensity associated with abrupt cessation, while also highlighting the individual's determination and resolve. Despite its ubiquity, the idiom retains an air of mystery surrounding its precise origin and evolution over time, leaving room for interpretation and speculation.

The idiom "cold turkey" is often associated with the phrase "kick the habit." Just as "cold turkey" represents the abrupt cessation of a habit, "kick the habit" has a similar connotation. It refers to the act of forcefully quitting a habit, similar to how one might kick an object away. Both idioms highlight the abruptness and determination required to break a habit.

In a similar vein, the idiom "cold turkey" is also related to the phrase "out cold." While "cold turkey" refers to abruptly stopping a habit, "out cold" refers to being unconscious or knocked out, often due to a blow or impact. These idioms share a sense of suddenness and immediacy, suggesting that something happens without any warning or preparation.

Overall, the idiom "cold turkey" is a powerful expression that captures the abruptness and determination required to quit a habit. It has its origins in addiction but has expanded to encompass various other behaviors and lifestyle changes. Associated idioms such as "kick the habit" and "out cold" further emphasize the idea of abrupt cessation and suddenness. Whether one is trying to quit smoking or adopt a new positive habit, the idiom "cold turkey" serves as a reminder of the challenges and determination needed to make a significant change in life.

Example usage

Examples of how the idiom cold turkey can be used in a sentence:

  1. After years of smoking, she decided to quit cold turkey and never smoked again.
  2. He gave up drinking cold turkey and hasn't had a drop since.
  3. She decided to stop eating junk food cold turkey and started a healthy diet immediately.

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