hit the ground running: Idiom Meaning and Origin
What does ‘hit the ground running’ mean?
The idiom "hit the ground running" means to start a project or task quickly and energetically, without wasting any time. It indicates a proactive and effective approach to getting things done.
Idiom Explorer
The idiom "land on one's feet" means to recover or be successful after a difficult or challenging situation. It suggests being able to adapt and find a positive outcome despite the circumstances.
The idiom "kick off" means to start or begin something, often forcefully or enthusiastically. It can also refer to the moment a game or event begins.
The idiom "kick in" means to start or take effect, typically referring to the beginning of a process, action, or reaction.
The idiom "jump the gun" means to do or say something prematurely or before the appropriate time.
The idiom "in one go" means doing something all at once or in a single attempt, without pausing or stopping. It suggests efficiency and not wasting time.
An idiom meaning to do something quickly and efficiently, often describing the completion of multiple tasks or actions in a single swift and decisive motion.
The idiom "hit the road" means to leave or start a journey. It suggests the action of physically hitting a road to begin a trip or adventure.
The idiom "hit the pavement" means to go outside and start walking or running. It is often used to indicate someone taking action or making an effort.
The idiom "hit it up" means to begin or start something, often with enthusiasm or energy.
Decoding momentum
"Hit the ground running" is a commonly used expression believed to have originated from the military, specifically from paratroopers. When paratroopers are dropped from an aircraft, they are expected to hit the ground running in order to quickly regain their balance and be ready for action. This literal meaning of the idiom is still used in military contexts today.
Figuratively, "hit the ground running" means to start a task or project quickly and energetically, without any delay or hesitation. It implies a sense of urgency and efficiency in tackling a task or taking on a new role. The phrase is often used in a business or professional context, describing someone who starts a new job or project with enthusiasm and momentum.
One interesting aspect of this idiom is its connection to sports. In sports, particularly in sprinting events, athletes often "hit the ground running" when starting a race. This involves a powerful and explosive start, propelling them forward and giving them an advantage over their competitors. This idea of a fast and forceful start has been carried over into the figurative usage of the idiom.
"Hit the ground running" can also be related to adapting quickly to new situations or environments. It implies the ability to acclimate rapidly and make an immediate impact. This adaptability is often valued in professional settings, where individuals are expected to quickly become productive and make valuable contributions to an organization.
The idiom is widely recognized and used in both formal and informal contexts. Its meaning is generally understood without the need for further explanation. The phrase has become ingrained in the English language and is frequently employed to convey a sense of proactive action and urgency.
The idiom "hit the ground running" has its roots in the military and has evolved to represent a prompt and energetic start to a task or project. It carries connotations of efficiency, adaptability, and the ability to quickly adjust to new situations. The idiom's widespread usage reflects its staying power and relevance in contemporary English.
The idiom "get off the ground" is related to "hit the ground running". It refers to the initial stages of starting something, such as a project or a business. When something "gets off the ground," it means it has started and is in progress. This phrase is often used to describe the early stages of a project or venture, when it is still in the process of being established. When someone is able to hit the ground running, they are able to quickly move past these initial stages and start making progress without any delays or setbacks.
The idiom "hit it up" is also related to "hit the ground running". This phrase means to start or initiate something with great energy and enthusiasm. It can be used in various contexts, such as starting a conversation or an activity. When someone is able to hit it up, they are able to get things going and create a positive and energetic atmosphere. Hitting the ground running encompasses the same energy and enthusiasm, as it involves starting a task or project with vigor and determination.
The idiom "flying start" is another related phrase that shares similarities with "hit the ground running". A flying start refers to starting something quickly and successfully, often with a burst of energy and momentum. It implies a sense of rapid progress and early success. When someone is able to hit the ground running, they are essentially getting off to a flying start, immediately making an impact and achieving early success in their endeavors.
An additional related idiom is "break ground". This idiom is often used in the context of construction or development projects. It refers to the initial stages of digging or excavating the ground to begin a construction project. It can also be used more broadly to describe the beginning of any endeavor or undertaking. When someone is able to hit the ground running, they are able to quickly break ground and start making progress without any delays or obstacles.
Lastly, the idiom "hit the pavement" is related to "hit the ground running". This phrase is often used to describe the act of getting out and taking action. It is commonly used in a professional or job search context, suggesting that someone is actively looking for opportunities or actively seeking employment. When someone is able to hit the ground running, they are literally hitting the pavement and actively pursuing their goals with energy and determination.
Example usage
Examples of how the idiom "hit the ground running" can be used in a sentence:
- After being promoted, she hit the ground running and immediately started making positive changes in the department.
- Our new team member had extensive experience in the industry, so we expected him to hit the ground running.
- When the project started, the team had already prepared a detailed plan, allowing them to hit the ground running and meet their deadlines.
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