in stride: Idiom Meaning and Origin

What does ‘in stride’ mean?

The idiom "in stride" means to take something in one's stride or to handle it calmly and confidently without being affected by it.

Idiom Explorer

Harnessing Resilience: Embracing "In Stride"

The idiom "in stride" is commonly used in the English language to indicate the ability to handle difficult or unexpected situations without being affected by them. The word "stride" refers to a long step or decisive forward movement, and when used in this idiom, it implies a sense of confidence, mastery, and control. One interpretation of the idiom is that it suggests maintaining composure and grace in the face of adversity or challenges. When someone handles a difficult situation "in stride," they keep their emotions in check and continue moving forward without being significantly affected or thrown off course. They are able to "get into their stride" and maintain their momentum, no matter what obstacles come their way.

Another interpretation of "in stride" is that it conveys the idea of making progress or achieving success effortlessly. To accomplish something "in stride" means to do it with ease and without encountering any significant obstacles or difficulties. It highlights the notion of being skilled or proficient in a particular task or area, so much so that it becomes almost second nature and requires minimal effort. It's like walking "in a walk," where every step is confident and effortless, and the destination is reached without any struggle.

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The idiom "in stride" has its origins in horse racing, where jockeys are often instructed to take long strides and maintain a steady rhythm to ensure a smooth and efficient ride. This concept of maintaining a consistent pace and rhythm has been metaphorically applied to various aspects of life, emphasizing the importance of staying composed and focused amidst challenges. It's about keeping the pace and not letting any external factors disrupt your flow.

Furthermore, "in stride" is also used to describe someone who is able to easily adapt to changing situations or circumstances. It suggests the ability to quickly adjust one's mindset or approach to accommodate new challenges or unexpected events. It means being able to "go with the flow" and smoothly navigate through life's ups and downs without being easily deterred or discouraged. It's about being resilient and flexible in the face of change, and being able to keep moving forward no matter what.

The idiom "in stride" signifies the ability to handle difficulties or challenges with grace, maintain composure and control, accomplish tasks with ease, and adapt to changing circumstances. It encapsulates the idea of moving forward without being affected or hindered by obstacles. The versatility and depth of interpretation associated with this idiom make it a rich and compelling expression in the English language.

Example usage

Examples of how the idiom "in stride" can be used in a sentence:

  1. She faced the criticism and took it in stride. (meaning: She handled the criticism calmly and without getting upset.)
  2. After losing the first set, the tennis player quickly adjusted and won the next two sets in stride. (meaning: The player adapted to the situation and continued with confidence.)
  3. Despite the unexpected obstacle, he continued to progress in stride towards his goal. (meaning: He maintained a steady pace and didn't let the obstacle deter him.)

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