on the trot: Idiom Meaning and Origin

What does ‘on the trot’ mean?

The idiom on the trot means to be continuously busy or constantly moving from one activity to another without taking a break.

Idiom Explorer

Constantly Moving

The idiom "on the trot" is commonly used in both American and British English. It is believed to have originated from horse racing, where horses would trot during a race. The idiom has evolved to have different meanings and usage over time.

One of the primary meanings of "on the trot" is to be continuously on the move or busy with various activities. This can refer to a person who is continuously working or always occupied with tasks. For example, someone might say, "I've been on the go all day, running errands and attending meetings."

The idiom can also be used to describe someone who is evading capture or trying to escape from a situation. In this context, it implies that the individual is continuously on the move, often in an attempt to avoid being caught. For instance, a detective might say, "We've been on the run trying to catch the suspect."

An in-depth English idiom website categorizing idioms on the trot.

Furthermore, "on the trot" can refer to someone who is continuously eating, usually in a hurried or gluttonous manner. This specific usage has a negative connotation and implies overindulgence or lack of restraint. For instance, someone might say, "He's always on the trot, constantly snacking and never watching his diet."

As an idiomatic expression, "on the trot" is used figuratively and metaphorically in various contexts. It does not suggest literal trotting or actual physical movement, but rather represents a state of being consistently engaged in a certain activity or pursuit.

Although the exact origin of the idiom is unclear, its connection to horse racing and the trotting gait is well-documented. Horses that trot during a race maintain a steady, rhythmic pace, which perhaps inspired the metaphorical use of being continuously in motion or action. However, the idiom's usage has expanded beyond its equestrian origins and is now firmly embedded in everyday language.

Overall, "on the trot" encompasses the notions of constant activity, evasion, and excessive eating. It is a versatile idiom that has evolved to convey different meanings in different contexts. Whether used to describe a busy individual, a fugitive, or a glutton, "on the trot" captures the essence of continuous engagement or movement.

Example usage

Examples of how the idiom *on the trot* can be used in a sentence:

  • She ran two marathons on the trot, showing her endurance and strength.
  • He ate three hamburgers on the trot without even taking a break.
  • The team won five matches on the trot, demonstrating their consistent performance.

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